Best Fitness Gym DVDs of 2014

Lack of inspiration while doing your gym routines? That’s not a big problem nowadays because there are lots of workout DVDs that helps you to find out the best gym techniques. Just turn it on in your living room or garage (wherever your home gym is) and rise to the new heights of fitness. We will present you top fitness DVDs that are now on the market. Hopefully that will help you to choose from all training tutorials that flooded on-line marketplaces. So, let’s get it started!

5. Body Beast DVD Workout

Sounds pretty scary, isn’t it? Well, it should sound scary for those who tend to waste time during their workouts or time in gym. This workout video tutorials provides you a program that should help you to add 10 pounds of muscles just in 90 days. In the set of DVSs you will find twelve workout programs, nutrition guide and  double-sided schedule for your training. We can assure you that this DVD set is for really active and intensive sportsmen who likes dynamic training.



New From: $49.85 USD In Stock
Used from: Out of Stock

4. Jillian Michaels Body Revolution

Ready for revolution of your body? This is another 90 program but this one is for those who want to lose weight. And especially women that are really busy because this DVDs provide a 30-minute programs that need to be done only once a day. Jillian prepared you fifteen DVDs full of useful information together with 90 day journal, first week diet suggestions and also online club membership for 30 days. This is a great set that will keep you rolling!



List Price: $119.98 USD
New From: $45.00 USD In Stock
Used from: $35.00 USD In Stock

3. Chalene Johnson’s PiYo Base Kit Bronze medalist

Jilian Michaels is definetely not the only hot woman with a great body who provides her way of working your way to perfect look. One of her competitors is Chalene Johnson who is responsible for this 3 DVD set called “PiYo”. What differs it from others is that Chalene is focusing not only on regular gym but also involves muscle sculpting techniques, core firming exersices and Yoga / Pilates basics. It is greatly balanced between fast fat burning exercising and low impact workouts that leads you to a harmony of your body. Altogether you will find 10 easy understandable and enjoyable workouts, starting guide and a calendar for your daily routines. By the way, you can also get an individual diet plan and even tape measure to track how your workouts are helping you to lose weight.



New From: $72.80 USD In Stock
Used from: Out of Stock

2. Autumn Calabrese’s 21 Day Fix Runner-Up

Another sportswoman coming to help all the ladies around the world with overweight problems is Autumn Calabrese who prepared her unique 21 day body fix program. This essential package has 7 30 minute workouts that fits into 2 DVDs and it states that by following all the techniques and exercises suggested in 21 days you can lose up to 15 (!) pounds. Doesn’t that sound great? Getting ready for your wedding or another special day? Go for it and try this 21-day program to look and feel better. In the package you will also find other helpful thins such as diet plan and example of a 3-day body fix plan.



New From: $72.80 USD In Stock
Used from: Out of Stock

1. Shaun T’s FOCUS T25 Base Kit Top Selection 

Losing weight is great for women but men usually more interested in adding some weight in the form of muscles. That’s why on the top of the list you find Shaun T and his T25 focus base kit. In 9 DVD set you will find 11 non-stop workout that each lasts for 25 minutes (so you won’t waste much time daily on it). Just push play and let the workout party begin. We’ve tried it ourselves, shared DVDs with each other and all agreed that this DVD workout set is one of the top choice in the market.



New From: $139.80 USD In Stock
Used from: Out of Stock


What is your favorite DVD training partner?

Best Steppers of 2014

Saving place and money but want to have a nice looking body? Yep, that’s what most of the women wants and they usually come up with this decision to get a stepper but we want to make sure you are choosing the right one. Nobody will doubt that it is a great way to lose some weight and form your thighs nicely but which of many products to choose? Let’s go through Top 5 decided by our wifes and girlfriends.

5. Sunny Health & Fitness Mini Stepper

As always we are starting with something simple. This mini stepper called Sunny Health and Fitness is a great start-up machine for begginers who want to try out this type of exercising and understand if they are into it. The price of it is really friendly and it comes with all the basic functionalities that you may need at the beginning – adjustable resistance levels, LCD screen monitoring your performance: heart rate, distance, calories, burnt, etc. Also, in the package you will get additional exercise bands so you can add your arms into the workout.



List Price: $79.99 USD
New From: $35.00 USD In Stock
Used from: $30.45 USD In Stock

 4. Sunny Health & Fitness Twister Stepper

Another great product from Sunny Health and FItness is called Twister Stepper. From the first look you may think that those are completely the same, but they are really not. Main difference between these two products is that Twister Stepper has so called twist stepping action that helps you to train your thighs tone and buttocks even better. Using it you will avoid any stress on your joints and reach muscles that are deep and that does not work on basic steppers. Together with this you also get bands for arm exercising and also more advanced LCD monitor to track your workout performance.



List Price: $99.99 USD
New From: $41.50 USD In Stock
Used from: $21.13 USD In Stock

3. Duro-Med Mini Stepper Exerciser Bronze medalist

Looking for a compact stepper for toning your hips, waist thighs and calves? Try on Duro-Med Mini Stepper that has unique tension pulling system that is easily adjustable to make your stepping work out as smooth as possible. We highly recommend it for low-impact exercising that is done on a daily basis.



List Price: $89.77 USD
New From: $55.99 USD In Stock
Used from: Out of Stock

2. Stamina InStride Pro Electronic Stepper Runner-Up

Another compact cardio stepping machine that will greatly fit for any office or home. Stamina InStride Pro is an electronic stepper to help you improve the look of your core muscles, calves and of course thighs. 2 hydraulic cylinders works perfectly to control the resistance for smooth stepping, display screens shows you how many steps or strides you’ve made in a minute, how many calories you’ve burned and what is your exercise time. Together with it you will get 2 resistance tubes to add upper part of your body into workout routine. 1 year warranty included!



List Price: $120.00 USD
New From: $54.99 USD In Stock
Used from: $40.61 USD In Stock

1. Sunny Twister Stepper with Handle Bar Top Selection 

Most advanced product comes in first place of this top. Sunny Twister stepper solves one of the main problem of usual steppers – in this one you have a handle bars to hold while doing a stepping workout and it is much better for your back as main focus stays on the legs, without including back muscles. The height both of pedals and handles is adjustable so you can make sure balance is good while stepping. LCD computer will provide you all the metrics you may want to know about your work out – starting from speed and distance accomplished finishing with number of calories burnt. Great choice!



List Price: $149.00 USD
New From: $61.99 USD In Stock
Used from: Out of Stock


 

Here comes the hot stepper, right?

Best Home Gym Equipment of 2014

others-home-gym-equipment-daily-exercise-cool-home-gym-designs-for-daily-workouts-1024x685Enjoy working out at home without any distractions that happens in sports club or gym? There is always a solution to move everything straight to your free room or basement. We’ve tried out bunch of different individual training tools (that are very different) and can assure you that great results can be reached even without going to gym. You can pump up your muscles and improve your body easily and also avoid all the distractions, wrong music and waiting in the queues. Let’s go through bet home gym tools that currently are in the market.

5. TRX PRO Suspension Training Kit

As we are always into trying new things and using various techniques for training it is not a big surprise that on best home gym equipment review page you find a tool called TRX. This is a brand new wave that is getting more and more popular do its simpleness and flexibility. Everything you need in order to have TRX available at your home is quite big room with high walls so you can fix the TRX rope high enough and start your work out. The best part of it is that it does not take any space of your place and you can pack it / unpack it before and after each workout. Talking about exercises we could write a separate blog because there are hundreds of TRX exercises and they are all good because you are working with your own weight and there is minimal risk to get any injury. By the way, in order to start easy, this training kit provides you a video with all basics and examples how to start properly – just put it on your phone or computer, spend some time watching TRX tutorials and get going!



List Price: $249.99 USD
New From: $180.99 USD In Stock
Used from: $135.00 USD In Stock

4. Valor Fitness CB-12 Plate Loading Lat Pull Down

This thing is more usual and we won’t surprise you that much. Why we added this one to best home gym equipment countdown is its competitive price. You get all the basic tools needed for good workout for a very reasonable price. To mention some of exercises available on this fitness machine we should start with lat pull-down (seating available both sides), triceps pull-down, arms curls (standing), leg extensions and of course couple exercises for your abs. This tool is highly adjustable and flexible so you will easily set it up for yourself. Just be careful while putting weights down due to hard resistance that is possible on some exercises.



List Price: $289.99 USD
New From: $289.65 USD In Stock
Used from: Out of Stock

3. Valor Athletics Inc. BD – 7 Power Rack with Lat Pull Bronze medalist

This machine is a real deal for men who are into weight lifting. Once you get in this so called muscle cage you can come up with hundreds of exercises, starting with pull downs, pull-ups, press, squat training and many more. The only showstopper here is the size of this tool – it measures 53x44x64 in inches and weights 135lbs. Not all the gyms has such a great tool so if you have some spare place in your basement then you can make your home gym really special.



List Price: $499.99 USD
New From: $427.49 USD In Stock
Used from: Out of Stock

2. Bowflex Blaze Home Gym Runner-Up

Let’s get to real home gym things now. The ones above are more as alternatives but this Bowflex is the real thing  and so called proper home gym. This is quite an expensive product but now it comes with a great discount so we suggest to go through a list of advantages to consider it as your new gym friend: 60 different exercises available (don’t let it be a limit!), 210 pound weights (though you can increase it to 310 or 410 with upgrade), lat-tower, lower-pulley squat-station, leg extenstions and curls, sliding seating, multiple positioning and many more.



List Price: $1,099.00 USD
New From: $799.00 USD In Stock
Used from: Out of Stock

1. Bowflex PR1000 Home Gym Top Selection 

On the top of the list we have another Bowflex product which is more affordable for everyone but still provides a great variety of features. Together with great design and flexibility you get all the following: seat that is sliding on rails so available for aerobical rowing, warmups, cooldowns, etc., multi-usable hand grips, ankle-cuffs that will fit for any possible exercise you come up with, special workout cards explaining how to do exercises (+ 30 of them). We strongly believe that this home gym is a best choice if you compare the rate between price and functionality. Jump on it and try!


What are your thoughts on best home gyms?

Best Fitness Cycling Bikes of 2014

bike-maximise-gym-time-12012012Running and cycling are often practised together and we believe it is a great combination. Of course those who are selling manual or motorized treadmills will tell you that their running machines are the best and only solutions but we think that the more different types of sports you will do the fitter you will be and the easier you will adapt in any kind of sport you will later decide to try. That’s why we would like to review some of the great deals that are suggested for cycling enthusiasts who does not have possibilities to enjoy great weather 365 a year and needs to keep fit while being in door. Fitness cycling bike is  a great solution in this case – let’s count down from 5 to 1 and see what you can choose from.

5. Body Rider Fan Bike

Body Rider Fan bike is a great tool if you want to work on your upper and lower muscles but do not enjoy running. While sitting on this bike you train both your legs that are pushing pedals and also arms that holds running sticks. You can easily change the tension by adjusting a knob, check your results such as speed / time / distance / calories on digital display and enjoy a cool fan wheel generated breeze to cool you off during hard workout.

4. Exerpeutic 400XL Folding Recumbent Bike

Who said you need handles to drive a bike? Not at all and this Exerpeutic 400XL Bike is a great proof of it. If you care more about your legs and abs, this one will work perfectly for you. You just sit down holding to small handles next to your seat and can enjoy watching TV or view through your window. Of course, working out is not about watching TV but sometimes it is a good way not to concentrate on time and worry about how much calories you’ve burnt. And if you care about it, you can see all the stats a bit lower than on usual bikes but it is still really comfortable. Together with 8 level tension system you can adjust the height and positioning of the bike.

3. FitDesk v2.0 Desk Exercise Bike (+ Massage Bar included!) Bronze medalist

We always looking for something special and extra-ordinary while going through sports equipment stores. This Fitdesk bike is really special and can be even called unique – ir does not only has slippery-less surface, comfortable desk table and a drawer but also massaging rollers that makes your work + cycling real pleasure. This bike is also known for its durability and quality, great adjustment possibilities, space-saving design and practicality. This is really a bike that won’t stay in your closet but will be used on a daily basis.

2. Schwinn 270 Recumbent Bike Runner-Up

On a second place this time we find the most expensive product in this cycling bikes category. We know that technology maniacs will love this and this is really great bike for those whole love metrics and measuring everything that’s possible and impossible. At the same time in huge LCD monitor you can track even thirteen different metrics and feedbacks about your performance. Of course, you can dig even deeper and not just run but set your goals, try different programs (29!), other adjustable settings and many more. Also, it has even 25 resistance levels so you will always have a goal to reach. Enjoy smooth and professional training without going to an expensive gym!



List Price: $799.00 USD
New From: $449.99 USD In Stock
Used from: Out of Stock

1. Exerpeutic Folding Magnetic Upright Bike Top Selection 

We know that cycling bike is not something that you want to spend lot of money for. That’s why for the top selection is this category we selected a true best seller that has all the needed features and has great reviews from both amateurs and professionals. Large cushion seat will fit for any size and you can also easily adjust it from 5 – 3 to 6 – 3 inch. Together with it comes pulse monitor (you need to put it on your hand), eight level resitance / tension system and many more. Talking about its size we must assure you that it is designed to save space, not to waste it. Check it out yourself!



List Price: $199.99 USD
New From: $129.99 USD In Stock
Used from: Out of Stock


 

What bike do you have or planning to buy? Share your thoughts below!

Best Ankle Weights of 2014

205AWP-03_800What do you do when running becomes so common and easy  that you can’t even challenge yourself? We know that feeling and we’ve been in the situation when it seems that you can run forever and even when you’re done  you don’t feel your muscles aching or growing. Here comes the ankle weights to help. Every advanced runner knows it is a great way to put some more pressure on your leg muscles by adding weights above your ankles, somewhere a bit lower than shin and above Achilles. This is a perfect place because in this case weight normalizes and your muscles are working in the best possible way. You can say that all the ankle weights are the same and the only difference is the number of pounds you get, but we think contrary – let’s go through the list of best ankle weights and see what we have on the market.

5. Reebok Adjustable Ankle Weight Sets

Reebok is one of the best known sports brands in the world suggesting a huge variety of sport related goods for customers worldwide. Ankle weights is not an exception and we must admit that being very mainstream brand does not have bad effect on quality. You won’t find Nike in best ankle weights reviews but Reebok is worth being here. And we suggest it for the beginners of using it as these are simple and very easy to use. As biggest advantage of this 2,5 / 5lb weights is their anatomically ideal design so it wraps your ankles very comfortably and makes sure that it does not any harm while doing different exercises or just running. Really great product to improve your working out and add more strength to you leg and thigh muscles.



List Price: $21.99 USD
New From: $21.99 USD In Stock
Used from: $20.23 USD In Stock

4. Durward Regular Ankle Weights

Looking for bigger weights? Here you go 3,3 pound ankle weights from Durward is a great choice as well. It comes with special tote bag that helps you carry it wherever you need. It also prepared for swimming so you can do exercises or just improve your swimming technique by using it under water. Using it this way is very recommended as you maneuvering in most natural way without any big lifting and injury possibilities.



List Price: $35.00 USD
New From: $27.95 USD In Stock
Used from: $26.09 USD In Stock

3. All Pro Adjustable Ankle Weights Bronze medalist

Let’s get out of the water and do some exercises for your legs on the ground. All Pro provides you a great product – 10lb weight ankles (each) created exclusively for fitness and professionals. It is easily adjustable, very flexible and heavy enough for any kind of workout. Please not that these ankles are created for indoor fitness exercises rather than under water sports or running out doors. Of course, you can use it however you want but we need to warn you!

2. Valeo AW20 Adjustable Ankle / Wrist Weights Runner-Up

For the second place of this countdown we decided to choose Valeo product AW20 which is also 10 pound and is pretty similar to one above. The main difference is its huge adjustability meaning that you can change it from 4 to twenty pounds and instead of using it on your ankles you can move it up tow your wrists. To keep it closely attached to your body you can use self grip technology that later you can easily remove. Very comfortable product – really one of our favorites!

1. SPRI Adjustable Ankle Weight Top Selection 

And the winner is… Well, we must agree that most of the products in this category are pretty similar so we decided to select a best one based on personal experience and, most importantly, abilities to adjust and conform level. SPRI weights has foam pads and is has full adjustment set – you can take out the weights from small weight pockets to leave only those weight you need and then close it with special Velctro closing solution. Add it to your practice, running, swimming or fitness routine and you will see improved results really soon. Not even talking about that magic feeling when you take weights off and feel like your legs are flying.

Best pedometers of 2014

pedRunning is not something that you really adore? You have some back problems or other injuries that does not let you to do jogging every morning? There are still many ways how to keep fit and motivate yourself. One of such tools is pedometer – small device that can give you a lot. Pedometers were usually used by sportsmen but now this tool is common in every healthy person’s life because it is small, it does not need any special knowledge and it helps to track is your life active enough or it is not. Pedometers are counting how many steps person is doing daily and presents it in both number of steps and also kilometers walked during the day. Most of the experts say that you have to make 10 000 steps per day (or eight kilometers) to call yourself a healthy active person. What’s your average? We won’t tell you our numbers not to scare you off but we will help you to choose from wide range of pedometers available on the market. As always, we will try to cover best products from different pricing ranges so you can select solution that fits you most.

5. Omron HJ-321 Tri-Axis Pedometer

Let’s start it simple. If you are new to things like pedometers or daily improvement of your active life, then you can go with product presented by Omron (they have much more advanced tools and this one is he very basic one but assures great quality). HJ 321 Tri-Axis series is using smart sensor based technology which is better than usual pendulum system (used previously on most devices) and that causes much more accurate results. It does not matter in what position you are – you can count your movements both vertically both horizontally. It is also suitable for aerobic workouts and tracks your daily distance + calories burnt. Another good feature is seven day long memory that logs your results during the week. Happy counting on Sundays!

4. Ozeri 4x3sport Digital Pocket 3D Pedometer 

Moving forward – a bit more sophisticated product coming from Ozeri – this is not a worldwide brand but still a good choice for starters. This tool is pretty cool as you can track steps, number of stairs climbed, calories and distance walked daily. Ozeri is also proud of their 3 axis technology and 3d sensor- don’t get these keywords? To keep it simple, we can tell you that it makes sure that your steps are not missed and accuracy is assured on any position. That differs this pedometer from conventional prototypes. If #5 on the list was able to track one week of your movement, this one has 30 days or 1 mln. step limit. Lovely gadget to keep in your pocket! And for very reasonable price.



List Price: $39.95 USD
New From: $16.00 USD In Stock
Used from: Out of Stock

3.  Fitbit Zip Wireless Activity Tracker Bronze medalist

Just check this amazing design from Fitbit. We were very surprised with this innovative look and really liked it. As all pedometers it has all the basics – it is tracking your steps, measuring distance and counting how many calories you’ve burned during your day. Why it is more expensive than it’s predecessors on the list? What about syncing it with computer or bluetooth-installed smartphones / tablets and ability to set your own goals to keep you motivated? Not enough? You can get free iPhone or Android app to connect and share your results with your friends. Really fresh stuff that can’t be missed while selecting best pedometer.



List Price: $59.95 USD
New From: $44.89 USD In Stock
Used from: Out of Stock

2. Garmin Vivofit Fitness Band Runner-Up

One of the leaders in sport tools – Garmin – comes second in our countdown with their Vivofit line product called fitness band. This awesome pedometer goes few steps forward to bring you totally different experience than usual ones. First of all, it is unique for its Move Bar which is feature reminding you of need to move – after an hour of in-activeness it displays red bar and reminds you to move a bit. Once you walk for few minutes, it stops reminding you. It is also designed so that you can wear it twenty four hours a day and feel both comfortable and in style.   Long lasting battery, water resistance, sleeping phases monitoring, goal set up and many more – all in this cool gadget that won’t let you to forget about the need of movement!

1. Basis 900-00012-01 Advanced Fitness and Sleep Tracker Basis Peak Top Selection 

Top pedometer is presented by Basis. Their team done a great job  creating a professional tool that works for real experienced sportsmen and fitness maniacs but also is great for everyone that wants to keep fit.  Here we can really use word advance – if the product above had all the needed basic features this pedometer gives you full experience of great life cycle measuring. Starting with your walking and step tracking finishing with fitness exercises and sleeping phase. This tool brings you the full picture of how your day looks like, where you can improve something and where you’re doing too much. Calories, hear rate, distance – everything counts. We’re not even mentioning water resistance, automatic synchronization with all electronic devices and great design coming with “Gorilla Glass 2″ touch-screen. Go for it!

 

Best Yoga Mats of 2014

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Another portion of reviews we prepared for you is about best yoga mats available in the market. Yoga is Indian philosophy that teaches people both mental and physical exercises. It counts more than 5000 years and even though it is very related to religion, it is also wide known term for amateur sportsmen. We believe that yoga is a great way to reach harmony and is great attachment to daily workout routine or, for those who have some critical injuries, even the main choice. We would like to go through five best yoga mats that we tried ourselves and can recommend with confidence.

5. Yes4All Premium Yoga Mat

Yes for All – great name for a start of our yoga mat reviews. This light weight, very portable and useful mat fits not only for Yoga but also Pilates and various stretching exercises. Some of our friends say that they even used it as a cushion under their sleeping bag while camping. Really interesting choice but for a price like this you can buy even two mats for every occasion.



List Price: $29.00 USD
New From: $19.50 USD In Stock
Used from: Out of Stock

 4. Gaiam Print Yoga Mat

We know that people who are doing Yoga are special – and they are especially creative. That’s why we decided to add some colors and fantasy to this list with Gaiam Print Yoga Mats. Maybe it is not the most expensive or competitive in quality but it will definitely will brighten your day or make you more noticeable in sports hall.  This is great choice for those who like changing Yoga mats at least once a year and wants to be different. This Yoga mat is great for home or studio work out, it is 3 millimeter thick and works great for cushioning the body to reach poses you need. Price is another lovely thing about this Yoga mat. Go and choose the texture or words you like most. 



List Price: $21.98 USD
New From: $14.99 USD In Stock
Used from: Out of Stock

3. Monster Fitness Premium Yoga Mat Bronze medalist

Another great tool that is really worth 3rd place in our top list of best Yoga mats. This great exercise friend will help you to improve your functional fitness routines, make sure your body holds the best possible position and you reach your Yoga goals.  What we would really like to mention is that this large and comfortable mat is very breathable, smooth and flexible. It is also designed to be portable and is real star comparing to other mats – you will definitely be noticed if you choose pink or red mat. Both colors and prices will fit for all Yoga enthusiasts.



List Price: $29.99 USD
New From: $19.99 USD In Stock
Used from: Out of Stock

2. ProSource Premium Yoga Mat Runner-Up

Enough of colorful fancy things? OK, let’s move to more professional stuff that comes from ProSource. Their premium series is one of the best choices we ever done and we get lots of good reviews from our colleagues. This mat will be adored by those who are tired of cushion-less mats that sticks more than cushions. This extra thick mat is made using special “Comfort Foam” technology, stands 1|2 inch off the ground and is much thicker than most Yoga mats you can find in review sites. We can share one little secret – this yoga mat works especially great in restorative exercises. What else? Non-slippery, moisture resistant surface, carrying case and wide range of colors. Just choose yours and start understanding secrets of Yoga.

1. Manduka eKO Lite 2.0 Yoga Mat Top Selection 

And the winner is… Manduka eKO Lite Yoga Mat from 2nd series. Don’t let this playful name to trick you. We are talking about most professional Yoga mat in this list and this is for the following reasons:  (1) newly created wet | grip surface to avoid any possible slippery, (2) rubber that is very natural, does not cause any allergies and is almost 100 percent latex-free, (3) it PVC-less and created only from ecological materials, (4) no toxins that are often found in other Yoga mats and also (5) scent-free. If this set of features is not enough, take a look at the picture – this is not usual one-color mat but nicely designed exercise tool that you will be proud of. Our personal Yoga favorite!



List Price: $48.00 USD
New From: $43.00 USD In Stock
Used from: Out of Stock

 

Which one you chose? Let us know in the comments and add your favorite pose of Yoga, we are looking forward to try it out on one of those great Yoga mats reviewed above. 

Best running treadmills of 2014

gymBack to running. This time we will talk about real running machines, not the way to track your running outdoor. This article should interest those who have some spare place at home and are not into running around their neighborhood or those who does not have a nice weather 365 days a year. Yep, running treadmill is something that you need to consider if you want to keep yourself fit, always have ability to work out, do you cardio exercises and.. stay at home. In this running treadmills reviews we will go through five top choices for both manual and motorized running vehicles.

5. Exerpeutic 100XL Manual Treadmill

Let’s start with something simple and affordable for everyone. You could say that cheapest product in this category is the worst but that’s not the case – this tool is really recommended by many home runners and is really great thing to start and test if you’re really into doing running at home or buying such product is just a wast of money.

Exerpeutic is known for wide range of running treadmills (you will notice that in this article) and they suggest some really good stuff. Their 100XL series comes with high capacity magnetic resistance and also a heart pulse system (which usually comes only with motor treadmills). It can hold up to 325 lbs weighted runner and very secure – tested in many scenarios so you can be sure that you or your friends will break it while reaching for a record.

 

4. Phoenix 98510 Easy-Up Manual Treadmill

Second manual treadmill we recommend is machine from Phoenix tagged as “Easy-Up”. And we can’t disagree that it is extremely easy to use and get used to.  Even though it is manual one, is comes with great one button screen that shows speed, time, distance and, of course, calories that are burnt during work out.

With flexible complexion it allows you to reach max. speed of walking or jogging – whatever you choose and control yourself. What else? it offer you a 41 – 13 inch belt and heavy duty flywheel together with storage position where you can put, for example, bottle of water (which is also included). This 1 year warranty product is 46,5x50x21,1 inch size. What you definitely like the most about it is the pricing. Check it out,

 3. Weslo Cadence G 5.9 Treadmill Bronze medalist

Let’s move on and check out what motorized treadmills are on the market. As always, we are starting with something affordable to start with – Cadence G59 Motorized Treadmill.

This tool lets you to achieve best results in much faster way as it is coming together with six prepared work out programs. It also has two positions for inclining, great cushioning abilities which perfectly fits if you want to lose wight running or keeping your heart healthy and ready for cardio exercises. Another great advantage of this tool is that it is designed to keep your joints protected. This is really important if you’re planning to run on this treadmill daily. Or even twice a day which is recommended.

2. LifeSpan TR1200-DT5 Treadmill Desk Runner-Up

OK, businessmen, now it’s your turn to get on track and run. Lifespan created this motorized running treadmill for those who are saving every single minute of their time but at the same time wants to have their body ready for challenges.

This treadmill has large and wide work surface that is big enough not only for your iPad but full computer equipment – monitor, keyboard and mouse. What’s more – you can adjust the height of your working – running table however you want so your back is in perfect position for both walking and working. Of course, being big enthusiasts of dedicated sportsmen we always recommend to concentrate only on running but we understand that there are people whose time is limited and very valuable. If you’re such one – this Lifespan running machine is just for you.

1. Exerpeutic 2000 Treadmill Top Selection 

2000th series of Exerpeutic comes with desk station which becomes quite a common choice for today’s home runners. Full name of this product is Exerpeutic 2000 Work Fit High Capacity Desk Station Treadmill. As you can understand, it is also created for busy runners but it is created more for running than LifeSpan tool which concentrates on walking and working.

This treadmill is perfect solution for those who wants to exploit all the time that they have – reading news on-line, replying to emails, watching your favorite show or even doing some work that is unfinished in the office. You can do all those things and also keep losing calories & weight. Surprise your colleagues with healthy look, stress-less attitude and great mood – it is all guaranteed if you do daily work outs on this motorized treadmill and do your favorite things at the same time. Go and try it out – price is another disadvantage comparing to to other similar running machines in the market.


Do you have a treadmill at home? How often do you use it? What’s your favorite pace? Does it have a desk and do you need it? Please share your thoughts with other running enthusiasts.  

Best abs trainers of 2014

absWhen you talk about perfect body one of the first things that comes to your mind must be abs or if we would be very specific – muscles called rectus abdominis. Whatever it means we all know that this is main attribute of all professional swimmers, sprinters and football superstars such as Christiano Ronaldo or David Beckham.  Is it something that you can be proud of in your body? We are pretty sure that there is much space for improvements. We work on it daily and suggest you to do the same. There are many ways to build nice abs , all of them has advantages and disadvantages. That’s why we decided to go through some of the main options and compare best solutions. This time we will run down the countdown from number five to number one.

5. Ultrasport Sit-Up Bench with Dumbbells

Sit-up bench was the most popular choice for ab training for a long time and we can call it classic of the category. This is still used very often and you won’t find any gym without such thing. You will say that sit-up bench is a sit-up bench and there ain’t much what to discuss about it but here comes this Ultrasport sit-up bench with some additional features making it not just a simple sit-up bench.

What differs it from other products is additional elastic straps that creates much more space for different kind of exercises and also helps to avoid main problem of sit-up benches – hurting backbone or other back pains. Using it you can control the resistance with your hands and make sure you don’t hurt yourself. Also, with dumbbells added to the package you can go even further and train your chest and arms while working on abs.

This flexible bench will perfectly fit to your home fitness corner – you can easily pack it back with two adjustments and hide it under any part of furniture.  Have spacey house and want to have  a great tool for your classic work-out to form firm abdominal and back muscles – that’s a deal for you.



New From: 0 Out of Stock
Used from: Out of Stock


 4. Black Mountain Products Dual Stability Ab Wheel Roller

Ab Wheel Rollers is something that we can call real trend in nowadays training world and you will notice that in this countdown. Most of the experts agree that this tool is one of the most effective way to train your abs.

This Black Mountain is a great choice for those don’t want to spend much money but want to have useful tool for daily workout. Gray, solid design won’t ruin interior either at home, either at office. It has all the basic functionality expected from this kind of products – smooth double wheel roller will help you to keep balance and do your exercises. By the way, you can count on lifetime warranty for each ab wheel roller.



List Price: $34.99 USD
New From: $17.99 USD In Stock
Used from: $12.75 USD In Stock


 3. ProSource Abdominal Ab Exercise Mat Core Trainer  Bronze medalist

Not into sit-up benches or wheel rollers?  Want to take full control of your practice and use your fantasy while working out? Then you should try this Abdominal exercise mat core trainer coming from ProSource.

This tool allows you to create up to 10 (of course, there are no limits for real hard workers..) exercises both on your front and your back. Flexible and naturally curvy design will make sure your lower side of the back feels great will doing sit-ups or lift-ups. Also, you can trust high density foam that supports your body. Dimensions of this tool is 15x12x2.5 but the great thing is that this one-size product fits for all sizes. Enjoy!


 2. Perfect Fitness Ab Carver Pro Runner-Up

Name speaks for itself? Maybe, but it still the second place on our list.  Though we cannot disagree that this is a great product for real ab training enthusiast. This vendor really trusts its products and adds word Perfect to each of their products. And in most cases that makes sense. One of the examples – this ab carver that is created for those who take ab training seriously.

One of the most advantages of this tool is special kinetic engine that consists of carbon steel and helps you to charge your abdominal abs perfectly. Moreover, you will add your hands to this workout so it will be a double-effect. Another great thing about Perfect Fitness Ab Carver is is wheel which lets you to move to almost all sides – center, left, right and stabilizes your body. Leader in its market and great choice for both beginners and advanced sportsmen.


 

1. GoFit Extreme Ab Wheel + Foot/Hand Grips Top Selection 

And the winner is… Yes, it is GoFit ab wheel from Extreme series.  Ready for extreme work-out? No? Don’t be afraid, this tool works perfectly for both newcomers and professionals.

The reason we chose this product as a winner in this category is it’s duality – because of attached grips you will be able to use it for both your hands and foots. That definitely extends usage possibilities of this plastic / solid steel product (13-3/4 inch diam.). It also comes with soft gripping firm rubber to enjoy superior grip while doing exercises. Strong nylon straps is created to make sure your feets are places securely. Really helpful Gofit manual for training and examples is included in this package that may be your best choice to start reaching perfect look of abs.

So, what is your choice? Share it in the comment area below.

 

Best GPS running watches of 2014

Everybody wants to stay in shape and running is one of the best solutions to achieve this goal. It is a great way to start or finish your day but it is always important to remember to do it in the right way. There are a lot of best practices and articles about the right way to run but you always have find the best solution for your body. One of the great tools to control your running is running watch that helps you in a lot of ways and can become a great running partner.

Main advantage of it is that GPS running watch is collecting a lot of data about your performance like distance, average speed, running pace, rate of your heart and many other. This information is extremely important if you want to run without any injuries and avoid visiting podiatrist. But how to choose the right GPS running watch to use? You can find bunch of options in various price ranges and tools integrated and sometimes it is really hard to choose. That’s why we decided to compile an ultimate list of best offers that showed up in the market during 2014.


1. Garmin Forerunner 620  Top Selection 

New_620_01._V354920109_One of the biggest names in international GPS device marketi – Garmin – is very well known for understanding customers’ needs and providing best possible experience. And their 620 series GPS running model isn’t an exception. Let’s go through some of the main features it has.

First of all, it has a great high resolution screen with display that covers all most important parts of your running routine – including distance, heart rate changes and pace of your training.

Secondly, it can calculate how long for you it takes to fully recover and tells you at what pace your should finish your distance, change to walking pace and finally stop. That is very important as many people tend to stop running at the second when they reach their initial goal. This Garmin GPS running watch will help you to avoid it.

On top of it, this watch is completely “social” – meaning that it automatically uploads your results to social networks and your cloud based Garmin service where you can analyse your overall performance, daily goals, health state and much more information.

Also in the package:

  • Free plans for your training
  • Comparison of your body preferences over time: it will choose if it is your resting day or it is your training day
  • Extensive list of metrics that will surprise you
  • Pairing with different devices (let your friends or running partners to see your performance live)


List Price: $449.99 USD
New From: $399.99 USD In Stock
Used from: $364.95 USD In Stock


2. Garmin Forerunner 310XT  Runner-Up

310

Another great product coming from the same brand – Garmin. Don’t think that we are promoting this company but their products are really good and we appreciate them a lot. Seems like focusing on one particular business (GPS devices) helps them to get best of it and compete with Giants such as Nike, Adidas or Reebok. Let’s check out what 310 series can offer.

Definitely the best part of it is that this GPS watch is totally waterproof meaning that you can get as deep as 50 meters (are you planning to dive deeper?). This means that we are talking not only about running distances but also swimming in the lake, see or even pool. This feature is adorable if you your are biathlon enthusiast.  Get on your bike, track your speed, drop it off to run your 10 km distance and then jump into cold water for a finish – everything is tracked in one place and forwarded to your computer or friends waiting for your result.  What’s more cool about it:

  • Measuring basic metrics as pace, heart rate, distance as well as your position (run, bike,swim)
  • Battery is alive for at least twenty hours
  • Watch comes with one year warranty (if you will try to dive deeper than 50 m..)
  • Great display with all information needed in one place
  • USB stick included!


List Price: $299.99 USD
New From: $162.95 USD In Stock
Used from: $132.73 USD In Stock


 3. TomTom Runner Cardio Bronze medalist

TomTom-Runner-Cardio-Enough of Garmin stuff – let’s have a look what else is on the market. TomTom is probably best known for you as GPS tools used in the cars but this is not the only place where they specialize. TomTom produce great quality GPS running watches that adopts experience gained in car GPS industry and introduces runners to some new exciting features.

Together with great design this Runner Cardio watch has integrated heart rate monitor that is combined with three unique running session modes. Back to design, what’s worth to mention is large full screen and single button control that easily guides you through the menu.



List Price: $269.99 USD
New From: $269.99 USD In Stock
Used from: $190.57 USD In Stock


4. Nike+ Sport Watch GPS

Are you a brand addict? If answer is yes then you will probably will go with this selection. Nike is definitely the best known sporting brand in the world and this company of course has something to offer for joggers or professional runners. Check out the Nike SportWatch which is powered by GPS giant TomTom.

We can’t assure you about the quality of this choice (though we did not hear any big complaints) but what is really worth to mention is great distance and speed tracking information, calory burn count, map of your running session and special heart rate sensor. Also, together with this watch you are joining Nikeplus community where you can share almost everything related to your training. Got a passion for fashion? Then this Nike running watch should land on your hand.



List Price: $169.00 USD
New From: $150.95 USD In Stock
Used from: $90.00 USD In Stock


5. Garmin Forerunner 10 GPS Watch

This one goes for all the ladies who enjoy running in style. Of course, it is not the most professional tool presented in this article but think about it as a nice stylish gadget that will color your daily routine. Don’t be boring with this Garmin running watch. It is really easy to use (though it lacks some functions) but more than enough for daily workout both for those who enjoy fast running and those who just walks by the park to lose unnecessary calories. 5 hours training regime + great GPS receiver are packed with some other basic options and it makes it a really great choice – especially for the price it is sold for!


Ready to go? Devices described above will take care of your rhythm, pace, health and evens style during your training sessions.

If you have your favorite GPS running watch, please let us know by contacting us or post your thoughts in the comments section below. 

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